November 2021 Retreat Testimonial
Part 1 : "The relief after letting go the need for others approval"
Participants share about the relief experienced after letting go the need and waiting for others’ approval, overcoming the need to be right, and more…
Part 2: "Overcoming the need to control others thoughts and emotions"
In this video participants talk about overcoming the need to control how other people think and feel in order to feel good themselves, and the guilt related to this…
Drama Triangle
Victim, Persecutor or Rescuer, facts that will make your head spin!
Understanding why we always end up feeling the same way after being around particular people gives you the ability to make a change.
The Drama Triangle is a game played out by virtually everybody you know and the best part is, NO-ONE is consciously doing it, actually they haven’t got a clue, but that means neither have you.
The persecutor, rescuer and victim are the aptly named roles we take up and this will be determined by the roles our parents/guardians were most comfortable in, hence if one of them was a rescuer then the likelihood is you are most comfortable in victim.